As someone who does kickboxing, BJJ/wrestling, kung fu & gym, I get so many different aches & pains.

Miles fixs these issues whilst explaining whats happened to each muscle/body part and gives recommendations on how to reduce these tensions in future!

Very knowledgeable & professional

100% recommend!

I have had treatments from Miles recently, and l am very impressed, to say the least.
I have been involved in high-level sports (professional and amateur) for most of my life. His accurate diagnosis was spot on where other extremely highly qualified clinicians have failed.
Miles has an excellent caring manner, linked with an astonishing depth of knowledge.
I would unreservedly recommend him.

Echoing the other comments here, Miles is very knowledgeable, welcoming, and listens to you to provide a personal response - I would recommend him to everyone!

I've been working with Miles (that should probably be the other way round) since the beginning of 2023. He is knowledgeable, supportive, patient, quietly authoritative and responsive to my needs and preferences. The hard work comes from me but the belief and guidance to achieve things I wouldn't have thought of starts with Miles. Am I achieving what I want to? Yes. Have I referred a friend? Yes. Have I booked another series of sessions? Yes.

A fantastic sports massage, especially considering I've got an injury and needed the muscles around it treated. I'm really impressed with the professionalism and skills and definitely recommend to anyone also recovering from spinal issues. I won't hesitate to visit again.

Miles is very professional and welcoming.
Miles helped me build my confidence within each of my session's.
Within my 1 to 1 session's and my sports massage, along with my online stretching classes, he has helped me reach my goals in a comfortable space with out feeling the pressure of a commercial gym environment.
I would recommend him to anyone that is looking for a professional and welcoming and encouraging Trainer ⭐️⭐️⭐️⭐️⭐️

Miles helped me recover from a rotator cuff injury just after a few sessions and some exercises to do at home. A guy who knows his stuff and is very humble. Would highly recommend!

Absolutely superb - this guy knows his stuff.

Rotator cuff issues - felt immediately much better post massage and have continued to improve 72 hours later.

Impressive depth of technical knowledge

Top level training! Miles is extremely knowledgable and accommodating to your individual needs and always puts you at ease during training. I went to him with the intention of losing some weight, getting stronger and increasing my cardio and within a matter of weeks there has been massive improvements! Highly recommend him for anyone.

Helped me with recovery from long-term pain after a ligament tear in my ankle as well as helping with recovery from a shoulder injury. In both cases, the experience was personal and professional and helped me quickly and effectively overcome my injury and get back to training. I have also had sports massages which were performed amazingly. I would highly recommend Miles and will be using him again in the future for injury rehab and sports massages.

After having a knee operation last year and wanting to get back to fitness for rugby, after 2.5yrs out I went to Miles for some guidance. His knowledge of rehabilitation is amazing, slowly building up fitness and designing workout plans to aid has been instrumental in getting back to playing. I can now confidently run on my knee without pain which I’d never have done prior to his PT. Very friendly and accommodating, and highly recommend for all PT needs.

I used miles as my PT after a severe ankle break and wanted him to help me get back to playing football again he catered a training plan to my specific needs and I couldn’t recommend anyone better!

4 weeks training with Miles and I’ve already lost around 4 kg, 6% of my body fat, and gained 6% muscle. Most importantly I feel better!

I actually love my training plan and enjoy going to the gym.

This guy is so knowledgeable on all things fitness/diet/training, and it really helps to have someone to keep pushing and challenging you. If anyone in Glos has a goal, whether it be weight loss, building strength, or just want to know what you should be doing in the gym, Miles will have the answer, hit him up.

I received a highly professional massage from Miles the day i went to the gym and done an intense workout session. The massage was thoroughly needed and reached all of the points in my back and shoulders to reduce the pain in my joints! I felt very relaxed as Miles was reassuring me and letting me know exactly what he was doing. I would definitely recommend and will be scheduling another massage very soon.

Very professional and extremely friendly. Would definitely return again. Always made sure I was comfortable and not in any pain. the massage has made my joints a lot looser and has released all the tension within my back. Thanks a lot!

I had a professional massage of the shoulder and back from Miles. He told me what he was doing and when. Always checking that I was okay through the session. Has released and reduced my shoulder pain. I will go back for more sessions.

I went to Miles with pain in my lower back and shoulder. After having a massage following a gym session the pain had practically disappeared! the treatment included trigger points being found in the muscle so the pain could be relieved. Having someone who is extremely personable and knowledgeable makes the experience that much more comfortable. I would definitely recommend going for a massage and ill be going back.

Amazing work on my back. Spoke to him for 5 minutes and booked me in for the same day. Couldn’t of asked for more. 5 stars from me.

I attended a circuit training class with Miles this morning. It was a good and enlightening class to get me back into keeping fit. Miles gave good clear instructions and was on hand to offer support if needed. I will look forward to attending more of Miles classes in future.

I can highly recommend Miles. He is very Knowledgeable. I regularly attend his classes which are simply great! miles offers a huge variety of different exercises for all levels of ability. He is always friendly and welcoming. Miles actively seeks, appreciates and considers feedback.